Mommy & Me Mat Barre

January 16, 2017

10:30 AM - 11:00 AM

A mat barre class that offers a unique combination of ballet, Pilates, and overall fitness. It's a blend of grace and strength building movements that target the total body and leave you feeling long, lean, and strong. Improve your balance, core, strength, flexibility, and posture all while bonding with your little one! A 45 minute pilates class which follows a system of controlled exercises that engage to the mind and condition the total body. It blends strength and flexibility to improve posture, reduce stress, and create long, lean muscles. This class is designed to get work your core and redefine abdominal strength, posture, balance, and alignment post pregnancy! Bring a mat! All Fitness4U classes are babywearing, stroller, and prenatal friendly! Kids of all ages are welcome!

Website: www.thevillagesj.com

Location: The Village South Jersey- Haddonfield

Address: 421 North Haddon Avenue
Haddonfield, New Jersey 08033

Prices: $10 drop in, 1 month $50 unlimited classes

Age: ALL AGES

View business listing for The Village South Jersey