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A mat barre class that offers a unique combination of ballet, Pilates, and overall fitness. It's a blend of grace and strength building movements that target the total body and leave you feeling long, lean, and strong. Improve your balance, core, strength, flexibility, and posture all while bonding with your little one! A 45 minute pilates class which follows a system of controlled exercises that engage to the mind and condition the total body. It blends strength and flexibility to improve posture, reduce stress, and create long, lean muscles. This class is designed to get work your core and redefine abdominal strength, posture, balance, and alignment post pregnancy! Bring a mat! All Fitness4U classes are babywearing, stroller, and prenatal friendly! Kids of all ages are welcome!
Rhythm Babies LLC is a traveling company providing early childhood music classes for schools, birthdays, and special events. Our classes focus on a music readiness program with grown up and baby. This program hones skills such as rhythm, melody, and beat. Our music classes are not only an educational bonding experience for parent and child, but a social activity that helps moms connect with other parents and babies. Classes introduce a new theme each week
In this class, we are going over the basics of knife skills. The kids are going to learn how to properly use a knife and different types of cuts. Also, all the food that they will be cutting they will use to prepare 3 delicious recipes. The Menu: Hummus with fresh cut vegetables,Lettuce Wraps with ground turkey, diced veggies and soy ginger dipping sauce, And for dessert some delicious bread pudding.
Please wear comfortable, closed-toe shoes and have long hair tied back.
Class participants receive a 10% discount on merchandise on the day of their class.
Boys and/or Girls Unlimited Monthly Basketball Group Training! Boys and Girls groups are separate. **Sessions also available Tuesday, Thursday and Friday at 6:30. Come to one, or come to all four!