Couples Childbirth Workshop

January 8, 2017

1:30 PM - 4:30 PM

During this hands-on workshop you will: Gain a deeper understanding of the labor process that includes: the stages of labor, variations during this process, signs of progression and stalling/slowing down. Learn comfort and relaxation techniques that include: supportive positioning for each stage of labor and ways to help with optimal fetal positioning; massage and counter pressure to reduce stress and discomfort; breath-work to use during contractions; and gain an overall understanding of the mind/body connection. Discuss how to become your own birth advocate by: learning way to express your individual goals, understanding how to make informed decisions during your labor including if presented with unexpected obstacles/interventions, and ways to create a positive, supportive birthing environment.

Website: www.thevillagesj.com/calendar

Location: The Village South Jersey- Haddonfield

Address: 421 North Haddon Avenue
Haddonfield, New Jersey 08033

Prices: $120 per couple

Age: ALL AGES

Registration: Register at: http://holimomma.com/workshops-2/

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