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Prenatal Yoga
Sunday, January 1, 10:00 AM - 11:15 AM
A mindful yoga practice offers an opportunity for you to breathe with movement, connect with your baby, and prepare for labor. This class will guide you through a practice that helps you to release muscle tension, improve muscle tone, increase flexibility & fitness, enhance balance, calm the nervous system, and improve circulation in a nurturing and supportive environment.
New Years Celebration
Sunday, January 1, 10:00 AM - 5:00 PM
The Kimmel Center - Philadelphia
Join us for New Year’s Day at the Kimmel! Enjoy panoramic views of the Mummers Parade, free performances, and activities starting at 10AM!
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