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January 2018 | Full week | |||||||
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A mindful yoga practice offers an opportunity for you to breathe with movement, connect with your baby, and prepare for labor. This class will guide you through a practice that helps you to release muscle tension, improve muscle tone, increase flexibility & fitness, enhance balance, calm the nervous system, and improve circulation in a nurturing and supportive environment.
Our outdoor icerink is an echanting winter forest fit with colored lights and a holiday tree. Also featured at the RiverRink is the Franklin Fountain Confectionary Cabin and the Kids Lodge which offers arcade games! *The RiverRink is open everyday starting November 24.