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February 2017 | Full week | |||||||
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A mindful yoga practice offers an opportunity for you to breathe with movement, connect with your baby, and prepare for labor. This class will guide you through a practice that helps you to release muscle tension, improve muscle tone, increase flexibility & fitness, enhance balance, calm the nervous system, and improve circulation in a nurturing and supportive environment.
Too cold to play outside? Join your PJ Library friends in the Imaginarium at the Katz JCC! Wear your pajamas and join us for playtime and storytime.
Today's session is a special Mommy and Me course! Moms and kids will work together to create their very own special piece of art. This painting is perfect for kids (and moms!) of all skill levels. Take a break from the cold weather and enjoy a relaxing afternoon of instructed painting. The best part is- we'll do all the cleaning up!
This is our "Shark 1" course. Our classes vary on both age and skill level. This course is for children who have perfected the basic swimming skills and are ready to refine their stroke and breathing techniques, as well as increasing stamina in all four strokes. If your child has no swimming experience or needs to touch up on his or her basic skills, please see our website for other courses.