The adults don’t get to have all the fun! Our kids program is action packed and a lot of fun. Every session includes a warm-up, skill session, games, and a WOD (“workout of the day”). Classes are structured to give the athlete progressive training in gymnastics and strength training. Our goal is to build physical and mental strength, leadership skills, teamwork, and gain confidence that will translate into other avenues of their lives.
Website: www.crossfitpowerhour.com/about/
Location: 24 COKESBURY ROAD SUITE 5 LEBANON, NJ 08833
Address: 24 COKESBURY ROAD
Suite 5
Lebanon, New Jersey 08833
Registration: Call 908.840.4922
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