Kids and Teens Yoga and Mindfulness Open House

October 6, 2018

10:00 AM - 11:00 AM

Mindfulness and Yoga have become buzz words in schools and wellness communities, but what makes these two modalities so wonderful for kids and teens? Come learn from Stefanie Lachenauer, certified MBSR-T instructor and certified yoga teacher about the benefits of mindfulness for our youth. Stefanie will lead you through some sample exercises and share some of the classes she will be offering at Hillsborough Chess Academy.

Space is limited in the upcoming classes, so please be sure to attend and register early!

Website: www.facebook.com/events/308241443298217/

Location: HIllsborough Chess Academy

Address: 340 S. Branch Road
Hillsborough, New Jersey 08844

Prices: Free

Registration: https://www.facebook.com/events/308241443298217/

View business listing for Hillsborough Chess Academy

 
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